Tuesday, May 29, 2018

Instant Iaso Tea Sample Available!

Are You Looking For Instant Iaso Tea Samples? 

If you're on the internet looking for a Total Life Changes rep who can give you an Iaso Tea Sample, you're in luck!

I know how hard it can be to find Iaso Tea Samples so I do periodically make them available in addition to selling the one week supplies.  If you don't know a little about Iaso Detox Tea, allow me to share just a little bit and why it's so popular!

Iaso Tea is the anchor product of Total Life Changes aka TLC.   It is a gentle colon cleanser and total body detoxification tea. You can enjoy all the benefits of our original proprietary blend and share a great glass of tea with others while you are out and about.  It's so convenient that you can take it wherever you go, just drop in your purse or pocket and be on your way.  You can mix in a 16-ounce bottle of water and simply shake.  It's just that easy!

Iaso Tea Instant provides several all-natural and organic extracts well-known for their anti-inflammatory and antioxidant qualities.  The addition of soluble fiber in Iaso Tea Instant's formula is designed to reduce appetite so you will feel fuller after eating.  Iaso Tea Instant works synergistically with Total Life Changes' full line of health and wellness supplements and products. 

Consuming the tea prior to meals will begin to affect the stomach's "stretch receptors" which send a message to the brain that food is present.  The soluble fiber enter the digestive tract after consumption, causing hormonal signals to be released to the hypothalamus (which controls body temperature, hunger, thirst, fatigue, sleep, and circadian rhythms). 

Both of these signals will continue to be released as your meal is consumed and will create a "feel-full factor" sensation within the brain. 

The instant version of the original Iaso Tea contains 4 key ingredients and I'll go over them in detail for you.  
  1. Soluble Fiber Dextrin - Nutriose FM 06 is a soluble dextrin derived from corn starch (which provides the benefits of dietary fiber while maintaining the tea's quality).  It has a low viscosity and dissolves in water easily.  Studies have shown that soluble fiber dextrin can promote satiety (the sensation of feeling full). 
  2. Cassia Angustifolia Extract - The extract of the seeds of Cassia Angustifolia, a native Indian plan, are reported to have powerful cleansing qualities that relieve constipation. The extract may also increase colon motility. 
  3. Carica Papay Extract - This flowering plant originated within Southern Mexico and Central America.  Carica Papaya is believed to have anti-inflammatory, antioxidant, and wound-healing properties. 
  4. Matricaria Chamomilla Extract - This extract is derived from the flowering head of the annual plant.  It has been used in herbal medicine to treat stomach pain, irritable bowel syndrome, and as a gentle sleep aid. 

Iaso Tea contains no caffeine.  

How Do You Get An Instant Iaso Tea Sample? 

If you'd like a sample of Iaso Tea in the instant size (which is one serving size), click here now! 

Instant Iaso Tea is very easy to use, just add to a 16 ounce bottle of water and shake!  

Only one (1) sample per household and you must be in the continental United States.  TLC reps are not eligible. 

If you'd like a one-week supply of Iaso Tea instead of the Iaso Tea Instant, CLICK HERE NOW to purchase a one-week supply and I'll get that sent right to you! 

Have a great day!

Lisa Mason

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Thursday, April 26, 2018

What's The Resolution Drops Diet Plan?

Are You Looking For The Resolution Drops Diet Plan? 

Look No Further!  I've broken it down in an easy to read format for you right here on my blog so you don't have to worry about printing it out...Just bookmark this page and save it for future reference in your mobile device. 

Now, in case you haven't heard about Resolution Drops, I'll share with you really quickly.  

Resolution Drops (Review) is a proprietary formula owned by Total Life Changes.  It was introduced to the market in January 2015 and can help you lose 1 to 3 pounds daily.  You'll just place 10 drops under your tongue and hold them there for 15 seconds and then swallow.  You'll do this 15 minutes before and after each meal. 

You should follow a 1,200 calorie diet and your daily Resolution Meal Plans should look like this: 

  • 200 calorie breakfast
  • 400 calorie lunch
  • 400 calorie dinner
  • 2-100 calorie snacks

That's it...It's super simple and easy. 

With Resolution Drops, you'll learn how to eat a very clean and simple diet.  Try not to complicate it too much and you'll be fine.  The Resolution Diet plan is also ideal for a plant-based or vegan lifestyle. 

This program does require a 96 ounces of water each day which is 3 litres. (12 cups)

Remember...You are losing 1 to 3 pounds daily.  You need to flush your system and water is the best way to do that.  

Here Are My Results After Just 1 Day On Resolution!!

Okay...Let's get to it! 


Egg Whites (6 servings)
Chicken Breast
Turkey Breast
95% Lean Ground Beef
Eye Of Round
Flank Steak
Top Sirloin
Bison (Buffalo)
Venison (Deer)
1 can Tune Fish in water
Steak Lobster
Orange Roughy
Sea Bass/Tilapia

Vegetables - Each Serving Is Weighed In At 1 Cup

Lettuce - Any variety
Red Radishes
Beet Greens 


Apple - 1 Medium
Orange - 1 Medium
Grapefruit - 1/2 cup
Strawberries - 1 cup
Blueberries - 1 cup

Vegetarian Protein

Tofu (firm/extra firm)  
Tofu Noodles 


Melba Toast
Grissini Breadstick
Saltine Crackers (1)
Wasa "Lite" Crackers

Dairy Protein

Milk - 1 cup
Yogurt - Plain, non-fat
Cottage Cheese

Here Are Your Resolution Approved Drinks, Seasonings, And Extras!!

Here Is A 10 Day Sample Resolution Meal Plan For You!!

Awesome!  Okay...We got through the entire thing!  

Now just in case you need clarification, here's a video I did a few years back....

If you have any questions, once you place your order, I am here to help and I will add you to our exclusive group on Facebook!  Just shoot me an email at asklisamason@gmail.com.  You can also find the group here  

Have an awesome day and I look forward to helping you shed the weight!!

Lisa Mason

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Thursday, March 8, 2018

Delgada Coffee Reviews And Benefits - Weight Loss Coffee

Are You Looking For A Slimming Coffee That Works But Doesn't Sacrifice Taste???

I am definitely a Delgada Coffee drinker and lover so I'm happy to do this Delgada Coffee Review for you and I'll also go over the benefits of drinking this slimming coffee.

With so many competitors out here with coffee like Organo Gold, Valentus, and Javita, you may be wondering what sets Delgada apart from the others. 

I could give you a lot of information and tastes really is relative.  What tastes good to me may not taste good to you so that won't help you but I can tell you this...if you like a coffee done perfectly every time with a nice, smooth, but full flavor...Delgada should be in your coffee cup. 

Here Are Iaso Delgada Benefits: 

Iaso Cafe Delgada is a premium Aribica instant coffee that is infused with Ganoderma Lucidum. Gandoderma Lucidum is known as the Red Reishi mushroom and is also knows as the lingzhi mushroom in traditional Chinese medicine.

Ganoderma Lucidum is the "herb of spiritual potency" and is believed to provide the highest level of antioxidants when compared to any other food source found within the world.  It's not just environmentally friendly but has a rich, full coffee flavor.   

With continued use, Delgada Coffee can help you begin to look and feel slimmer. Our improved formula now has fewer calories and is formulated with Garcinia Cambodia.  This plant has shown to have proven and significant weight loss results through controlled studies on weight loss and appetite control. 

(Sidenote...When I drink Delgada Coffee, my appetite is substantially reduced!!) 

Delgada Coffee (Iaso Cafe Delgada) also targets weight loss with Advantra Z, which suppresses cravings and increases your weight loss. 

Delgada Coffee really is a Triple Threat and you can't go wrong if you're a coffeeholic and need to scale back and lose weight!

It's also portable so you can take it to work or school with you and get this...It only has 12 calories per serving!!

You Can Order Delgada Coffee Here:  http://Shop.TLCWithLisa.com 

Have an awesome day!
I'm here to help!

Lisa Mason Minter
Total Life Changes Rep 

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Saturday, February 24, 2018

Best Cabbage Soup Recipe Ever

I have to admit...I'm a cabbage soup lover but I don't like my cabbage soup bland.  Some people like it with just cabbage and stewed tomatoes and if that floats your boat, that's cool.  But the chunkier it is (with more vegetables) the more apt I am to eat cabbage soup because I'll stay full a little longer. 

So I'm going to share my Best Ever Cabbage Soup recipe with you.  

Feel free to add ingredients to it or even take something away if you don't like it. 

You can even add ground turkey meat if you like. 

Some people refuse to eat anything without protein so it's really up to you.  It's going to be low calorie anyway so ground turkey won't hurt it as long as you drain the turkey meat well.  I'd even rinse it with warm water to make sure I got the "grease" out of it. 

Keep in mind that you can also add ground beef or sausage but of course, you'll also have more calories. 

So here's my recipe if you like chunky cabbage soup...


  1. Start with 3 cups of non-fat beef broth.  If you prefer chicken, that's fine but the beef broth is more flavorful. 
  2. You'll need one head of cabbage, quartered and then separated. 
  3. You'll need non stick cooking spray.  Olive or butter flavored is fine. 
  4. You'll need 2 cloves of garlic, chopped. 
  5. 1/2 cup chopped onion.  I prefer red onions because they have more flavor. 
  6. 1/2 cup chopped carrots. 
  7. 1/2 cup chopped zuchhini. 
  8. 1/2 cup green beans. 
  9. 1/2 cup yellow squash. 
  10. 1/2 cup mushrooms. 
  11. 1 can of stewed tomatoes.  
  12. 1/2 teaspoon of basil. 
  13. 1/2 teaspoon of oregano. 
  14. Salt and pepper. 

Now that you've got all of your ingredients (except the cabbage and green beans)...spray a pan with your non-stick cooking spray and add all of your vegetables and your seasonings.  Let them saute for 5 to 10 minutes until your veggies are tender and your onions are glistening. 

Put your cabbage in a pot with your broth and let it come to a boil.  Once your pot is boiling, reduce to a simmer and add your veggies from the pan.  

Let it simmer until the cabbage is tender and and VOILA...best cabbage soup ever!!

Want to lose even more weight? 

Drink Iaso Tea with it! 

Lose 5 pounds in 5 Days with Iaso Tea!

Instant Iaso Tea Sample Available!

Are You Looking For Instant Iaso Tea Samples?  If you're on the internet looking for a Total Life Changes rep who can give yo...